Sound Bath X Mindfulness Painting Workshop


1, 8, 15, 22 May 2022 (Sunday)
28 May 2022 (Saturday)


1:00pm – 3:00pm

05/01/2022 13:00 05/28/2022 15:00 Asia/Hong_Kong Sound Bath X Mindfulness Painting Workshop DATE: 1, 8, 15, 22 May 2022 (Sunday) 28 May 2022 (Saturday)
TIME: 1:00pm – 3:00pm
S513, Staunton

S513, Staunton

Fee (HKD)

Fee includes tutorial and all materials and a food and beverage voucher.


+852 2155 2282 /

Let’s free our worried mothers!

Whether moms are from their 30s to 50s, “worrying” is a constant habit that we as women can’t help to just stop it. Here we are in the early 21st century, questioning everything sex- and gender-related, fathers seem to be blissfully immune to the constant low-level anxiety that besets mothers, yet women still appear to carry so much of the petty emotional burden of family life and then beat themselves up about it.

So can we change any of this? Let’s take a moment of “Pause” and let the sound vibration neutralise your frenzy brain waves to calmness and worrisome. 513 Paint Shop x Crystal Bowl Of Light have designed a fabulous program to let you and your moms open your hearts and release all your worries with the science of sound and mindfulness painting.

The program will kick off with a 30 minute sound bath to calm our minds and reconnect our physical bodies and minds, then we will channel ourselves and see what the Universe guides us with Oracle cards reading. Of course, we would need to get our brains’ juice to put our inspiration on a canvas.


*Private Groups available by request, feel free to let us know for more information.

Know more about 513 Paint Shop
Facebook: /
Instagram: @513paintshop / @crystalbowloflight

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